
Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Raw Dairy Boosts Health Unlike Processed Milk.
In 2021, Primally Pure compiled research on raw dairy’s benefits. Unlike conventional dairy, raw milk from grass-fed cows keeps natural enzymes, vitamins, and bacteria. It’s not pasteurized, so it retains 3x more omega-3s, 2-4x more CLA (anti-cancer fat), and higher vitamin A, D, and K levels, which support immunity and skin health.
Gluten Sensitivity Might Be Hiding Behind Your Skin Problems.
A recent EMJ Dermatology review shows that even without celiac disease or positive blood tests, non-celiac gluten sensitivity (NCGS) can still cause persistent skin issues like dermatitis herpetiformis, eczema, urticaria, psoriasis, and chronic rashes—symptoms that often improve after adopting a gluten-free diet.