Your Blood and Urine Can Now Reveal How Much Ultra-Processed Food You Consume.

Health
Written By Tyson Junkers

A 2025 study identified specific metabolite patterns—called poly-metabolite scores—that accurately reflect UPF intake. These biomarkers offer an objective alternative to self-reported diets, aiding large-scale nutrition research and potentially linking UPF consumption to health outcomes.

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Tyson Junkers https://www.tjunkers.com
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