Health Studies Hub

Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.

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Excessive Screen Time Endangers Your Child's Health.

In 2025, M. Khanani and a team reviewed studies on how excessive screen time affects kids and teens. They found that spending too long on devices like phones, tablets, or TVs—especially since the COVID-19 pandemic—hurts physical, mental, and developmental health.

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Energy Drinks May Be Linked to Higher Suicide Risk, Especially in Young People.

A 2025 meta-analysis in Nutrients reviewed data from over 1.5 million individuals and found that consuming energy drinks was associated with a significantly increased risk of both suicide attempts and suicidal thoughts. The risk rose with frequency: those drinking 21–30 energy drinks per month had nearly triple the odds of attempting suicide compared to non-consumers.

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