
Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Air Conditioners' Role in Respiratory and Fatigue Issues.
In 2023, Vidya Ganji and her team studied 392 healthy non-smokers (aged 18-45) in Hyderabad, India. They compared 196 people who used air conditioners for 6-8 hours a day for over 2 years to 196 people who didn’t. They used a survey to check for Sick Building Syndrome, which means feeling sick from being in a building, and tested lung health with a breathing machine.
Ketogenic Diets Slash Inflammation & Boost Cancer Recovery.
A 2025 meta-analysis in Frontiers in Nutrition examined multiple trials comparing ketogenic diets (very low-carb, high-fat) with standard diets in cancer patients. The ketogenic group experienced significantly reduced fat mass and visceral fat, lower blood glucose and insulin, and improvements in LDL, total cholesterol, as well as fatigue and insomnia.