Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
How Diet Fuels Fat-Burning Tissues for Better Health.
In 2025, Bruna Bombassaro and team from the University of Campinas reviewed how dietary factors like caffeine, capsaicin, cinnamon, curcumin, resveratrol, and fatty acids (EPA, DHA, oleic acid) activate brown and beige adipose tissues (BAT) to burn calories via thermogenesis.